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A Nourishing Breakfast Bowl for Mind, Body & Hormonal Wellness
Sometimes, the simplest meals are the most nourishing! 💛 This morning, I made a hearty breakfast bowl with roasted potatoes, black beans, zucchini, and bell peppers, topped with a dollop of cottage cheese and a pasteurized egg. ✨ Why I love this combination: 🥔 Potatoes provide carbohydrates and potassium to support energy and everyday body functions. 🫘 Black beans offer plant-based protein, fiber, and minerals to nourish the body and support digestive health. 🫑 Zucchini a
healingwithashleel
4 days ago1 min read
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